"Every Step Counts. Every Can Matters."
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Trinidad's most colourful 5K is back — and this year, every step carries more weight than ever. Run, walk, or stumble through a cloud of colour. All are welcome. All ages. No excuses.
A glimpse of what's waiting for you — colour, community, and chaos (the good kind).
Same energy. More colour. And this year, every step you take puts food on someone else's table. That's what the Brunswick Colour Dash is about.
This year, the Colour Dash goes beyond the finish line. By picking up Brunswick products, you're not just earning your race entry — you're putting food on someone else's table. Together with you, AMCO is proud to support families across Trinidad and Tobago through the people who need it most.
As part of the AMCO family, Brunswick has long been a trusted part of meals across generations — quality and nourishment, right there on the shelf. Now we're taking that commitment further.
Free Dri-Fit T-shirts for the first 1,000 adults registered. Buy your 5 Brunswick cans, upload your receipt, and you're in.
All prizes in Trinidad & Tobago Dollars. Overall winners take the top spots — age category prizes run across 6 brackets for both male and female.
You've earned it. Four quick, flavour-packed recipes using Brunswick products — because crossing the finish line deserves a proper meal.
Secure your spot now. Buy your 5 Brunswick cans, upload your receipt, and you're in.
Register on Race Roster