✦ Save the Date · July 25, 2026 · 4PM ✦
Brunswick Colour Dash! 5K Run/Walk
Saturday, July 25 · 2026
St. Mary's College Grounds, POS

"Every Step Counts. Every Can Matters."

Register Now Give Back
Runners at the event
Participants at the Colour Dash
Crowd at the start line
Celebrating at the Colour Dash

Run it. Walk it.
Own it.

Trinidad's most colourful 5K is back — and this year, every step carries more weight than ever. Run, walk, or stumble through a cloud of colour. All are welcome. All ages. No excuses.

1
Buy 5 Brunswick Cans
Pick up any 5 Brunswick products from any supermarket. Your receipt is your entry ticket.
2
Upload Receipt & Register
Head to the registration link, upload your receipt, and lock in your spot at the starting line.
3
Run & Have Fun
Show up, get covered in colour, cross that finish line, and make some noise. July 25th — see you there.

Watch the Colour Fly

New for 2026

Yes You
Can.

Same energy. More colour. And this year, every step you take puts food on someone else's table. That's what the Brunswick Colour Dash is about.

Brunswick Products

More Than a Run.

As part of the AMCO family, Brunswick has long been a trusted part of meals across generations — quality and nourishment, right there on the shelf. Now we're taking that commitment further.

"Through the Brunswick 5K, every step taken and every can donated helps make a difference — turning small actions into meaningful impact for households across our communities."
Brunswick Colour Dash participant celebrating

Pick Your Ticket.

Free Dri-Fit T-shirts for the first 1,000 adults registered. Buy your 5 Brunswick cans, upload your receipt, and you're in.

Regular
$150 TTD
*with Brunswick receipt
Kids 16 & Under
$100 TTD
 
Free for the First 1,000 Adults Registered

Your Official
2026 Colour Dash Tee

Show up in white. Leave covered in colour. Free Dri-Fit T-shirts for the first 1,000 adults registered — designed to get gloriously ruined.

Official Brunswick Colour Dash 2026 T-Shirt

Run for Colour.
Win Real Money.

All prizes in Trinidad & Tobago Dollars. Overall winners take the top spots — age category prizes run across 6 brackets for both male and female.

Overall
Male
🥇
1st
$1,500
🥈
2nd
$1,200
🥉
3rd
$1,000
Overall
Female
🥇
1st
$1,500
🥈
2nd
$1,200
🥉
3rd
$1,000
19 & Under
1st2nd3rd
Male$500$400$200
Female$500$400$200
20 – 29
1st2nd3rd
Male$500$400$200
Female$500$400$200
30 – 39
1st2nd3rd
Male$500$400$200
Female$500$400$200
40 – 49
1st2nd3rd
Male$500$400$200
Female$500$400$200
50 – 59
1st2nd3rd
Male$500$400$200
Female$500$400$200
60+
1st2nd3rd
Male$500$400$200
Female$500$400$200
🏅   Medals for All Registered Participants

Fuel the Run.

You've earned it. Four quick, flavour-packed recipes using Brunswick products — because crossing the finish line deserves a proper meal.

Whole Wheat Tuna Wrap
10 mins
Whole Wheat Tuna Wrap
⏱ 10 mins👥 Serves 2
Brunswick® Chunk Tuna in Water
View Recipe →
Vietnamese-Inspired Tuna Lettuce Wraps
Quick & Fresh
Vietnamese-Inspired Tuna Lettuce Wraps
👥 Serves 4
Brunswick® Flaked Tuna in Water
View Recipe →
Tuna Apple Roti Wrap
20 mins
Tuna Apple Roti Wrap
⏱ 20 mins👥 Serves 4
Brunswick® Tuna in Oil
View Recipe →
Tuna Mediterranean Salad
15 mins
Tuna Mediterranean Salad
⏱ 15 mins👥 Serves 4
Brunswick® Flaked Tuna with Smoke Flavour
View Recipe →

July 25th.
St. Mary's College Grounds.

Secure your spot now. Buy your 5 Brunswick cans, upload your receipt, and you're in.

Register on Race Roster